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Entries for the ‘Physical’ Category

The Great debate? organic Vs. non-organic

Jan.13, 2011 in Health and fitness, Native Wellness, nutrition, Physical 5 Comments

Over the last 6-9  months I have been seeing and hearing the media put out a fair number of articles and reports on organic foods vs. non-organic foods. The underlying theme seems to be that organic food is not any more nutritious than non organic food. It would seem that the media has an agenda [...]

An Integrative approach to preventing back pain.

Jan.06, 2011 in Health and fitness, Native Wellness, Physical 9 Comments

Low back pain, as common as the common cold. A recent survey conducted by the federal government indicated that one quarter of  Americans suffer from back pain at any one time. and one eighth of Americans suffer from neck pain. The causes of the symptoms are varied but complications associated with back pain include: missed [...]

  

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