What is Stress? We all have it to one degree or another, but what exactly is stress? We often think of stress as a stimulus from the environment that makes us feel negative in some way, whether it be anxious, afraid, or angry. In order to really understand stress however, we have to look at [...]
The Fast… Hey everyone, This post is to update you on how the juice fast is going… Unfortunately as of this writing the fast has ended. 12 days Into the fast I came down with pneumonia. But my consolation prizes included; a nice shot in the butt and a 5 day course of Azithromycin , [...]
Why Juice Fasting? I have been dabbling at becoming a “high-raw” eater for the better part of a year prior to the time of this post. My family and I have seen the benefits of eating an organic, raw and nutrient dense diet for several months and we intend to continue to improve our eating [...]
Over the last 6-9 months I have been seeing and hearing the media put out a fair number of articles and reports on organic foods vs. non-organic foods. The underlying theme seems to be that organic food is not any more nutritious than non organic food. It would seem that the media has an agenda [...]
Low back pain, as common as the common cold. A recent survey conducted by the federal government indicated that one quarter of Americans suffer from back pain at any one time. and one eighth of Americans suffer from neck pain. The causes of the symptoms are varied but complications associated with back pain include: missed [...]
The times they are a Changin… A variety of changes are coming down the line for the average hard working American. The health care industry is just like so many other industries that have been impacted by our economy. But theres a bit of a back story at work here as well. The average american has been [...]
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